We would be taking you through a twelve minutes abs exercise routine without equipments. This means that you can follow the workout video from home. You’ll be seeing the results...
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matches your
needs.
Let us take your workout routines to the next level with our full-body programs and intensity challenges.
ONLINE CLASSES
Workout from any where with our online classes
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Days
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Time
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Classes
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|---|---|---|
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Monday
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Morning
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7:00 - 7:45AM
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Boot Camp Outdoor
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Evening
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7:00 - 7:45PM
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Boot Camp Outdoor
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|
Tuesday
|
||
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Morning
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7:00 - 7:45AM
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STRENGTH AND SCULPT
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Evening
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7:00 - 7:45PM
|
STRENGTH AND SCULPT
|
|
Wednesday
|
||
|
Morning
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7:00 - 7:45AM
|
BUTTS n GUTS
|
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Evening
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7:00 - 7:45PM
|
BUTTS n GUTS
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|
Thursday
|
||
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Morning
|
7:00 - 7:45AM
|
AFRO HIP HOP DANCE
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Evening
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7:00 - 7:45PM
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AFRO HIP HOP DANCE
|
|
Friday
|
||
|
Morning
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7:00 - 7:45AM
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Improves muscular and postural strength
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|
Evening
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7:00 - 7:45PM
|
Improves muscular and postural strength
|
|
Saturday
|
||
|
Morning
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8:00 – 9:00AM
|
CARDIO BLAST CLASS
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Workout at your own pace.
Yoga For Beginners
Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. There are several different...
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