We would be taking you through a twelve minutes abs exercise routine without equipments. This means that you can follow the workout video from home. You’ll be seeing the results...
Read MoreLet us take your workout routines to the next level with our full-body programs and intensity challenges.
Days
|
Time
|
Classes
|
---|---|---|
Monday
|
||
Morning
|
7:00 - 7:45AM
|
Boot Camp Outdoor
|
Evening
|
7:00 - 7:45PM
|
Boot Camp Outdoor
|
Tuesday
|
||
Morning
|
7:00 - 7:45AM
|
STRENGTH AND SCULPT
|
Evening
|
7:00 - 7:45PM
|
STRENGTH AND SCULPT
|
Wednesday
|
||
Morning
|
7:00 - 7:45AM
|
BUTTS n GUTS
|
Evening
|
7:00 - 7:45PM
|
BUTTS n GUTS
|
Thursday
|
||
Morning
|
7:00 - 7:45AM
|
AFRO HIP HOP DANCE
|
Evening
|
7:00 - 7:45PM
|
AFRO HIP HOP DANCE
|
Friday
|
||
Morning
|
7:00 - 7:45AM
|
Improves muscular and postural strength
|
Evening
|
7:00 - 7:45PM
|
Improves muscular and postural strength
|
Saturday
|
||
Morning
|
8:00 – 9:00AM
|
CARDIO BLAST CLASS
|
Workout at your own pace.
We would be taking you through a twelve minutes abs exercise routine without equipments. This means that you can follow the workout video from home. You’ll be seeing the results...
Read MoreYoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. There are several different...
Read More